Multi-Use Earthing Mat Size:23.5" x 15.5" Shielding Effectiveness: ~50-60 dB (depending

Shielding Effectiveness: ~50-60 dB (depending on frequency)

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Multi-Use Earthing Mat Size:23.5" x 15.5" Shielding Effectiveness: ~50-60 dB (dependingThis handy earthing mat can be used in many ways to help you stay grounded and improve your health by Earthing. Read our featured blog about this earthing pad; "Grounding To Go". It measure 60cm x 40cm (23. 5" x 15. 5"). You can use this mat in many ways including, placing it under you while you sit in a chair, under your keyboard, place it under your feet while you are sitting, or you can even lie down on it in your bed for a better night's sleep.