This card is especially useful against heavy aggro decks
Your only other option aside from these is X-Saber Urbellum, but its very low ATK and extremely underwhelming effect make it even worse than Lifetrancer in my opinion Plaguespreader Synchros: Colossal Fighter, Dark End Dragon, Armory Arm and the other level 8 synchros
Play 1 copy, if you want to test how good your opponent's memory is
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The main difference that the Lost Zone has is that once a card is placed there, there is no way to get it back because you cant interact with it anymore
If you want to increase the number of shamans in your deck, play some changelings