If you cast the Adventure part of the spell, you pay the cost and resolve that section's effects like any other spell, but exiling the card instead of tossing it in the graveyard
In essence, tokens are cards that arent actually cards
One of my favorite commander wins was a stupid 7 player table where I had flash and waited till someone else tried to win and a counter war was fought then dropped Thassa's Oracle and Demonic Consultation on top of the stack, everybody was out of counters
I'm sure there's much more to it than that, but unfortunately, that's about the most I've got when it comes to this particular title
What is MTG Arena Alchemy
Any player during their turn can flip their Upstanding Citizen material over to be On the Run, robbing the vault of its bounty counters to get a vault's bonus