Bodytrading Balance ball BALBALL M3D experience has shown that the

experience has shown that the lack of freedom of movement can cause problems in the long run

Puts no stress on the lower back

The Pro-Dual Adjustable Cable Column features impact-resistant fiberglass reinforced nylon pulleys

Note: this item does not include weight plates

and complete comfort

Bodytrading Balance ball BALBALL M3D experience has shown that theThe balance ball is a unique piece of exercise equipment because it can be used with the platform or dome side facing up. Having the balance ball side up is great for single leg balance, step up, and core exercises. Using it with the platform side up is great for exercises like mountain climbers, push ups, planks, squats, and lunges. Users can easily inflate the balance ball to their desired level. Having higher air pressure provides less challenge