Healthy Options Golden Flaxseed 680g TONER and raw organic sunflower seeds

and raw organic sunflower seeds mixed with organic raisins

and also makes for an enriching aftershave moisturizer

or chop and toss them into morning granola

Lemongrass oil revitalizes the skin with its inherent astringent properties

Referred as the "mother of all grains"

Healthy Options Golden Flaxseed 680g TONER and raw organic sunflower seedsFlaxseeds are a great source of dietary fiber, plant based protein, and minerals such as manganese, thiamine, and magnesium. It has omega 3 fatty acids called alpha linolenic acid or ALA, that's good for the heart. Its lignans provide antioxidants for anti aging, hormonal balancing, and cellular regenerating. Also considered as "phytoestrogens", it can help regulate estrogen metabolism in the body.