The Clothesline Physical Book and eBook why the clothesline has been

why the clothesline has been neglected

rings are one of the most effective tools available for developing coordinated strength

The Fungo Barrel makes it so you can simulate the weight the bat will have in your lead arm in your regular game swing

How to eliminate back-arm overexertion that kills consistency

and kids do better with a bat that's on the heavy side

The Clothesline Physical Book and eBook why the clothesline has beenMMA's Most Overlooked Attack The clothesline punch has been neglected in MMA and boxing instruction for far too long. In this book, I show boxers, MMA fighters, or just folks looking to improve their self defense, why the clothesline is such a valuable movement for ending a fight quickly, and how to train to be able to call on it when you need it. I see my job as a movement coach to point a spotlight on the movements that have been taught incorrectly