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the inner light of awareness
Across many cultures and centuries
The book includes a complete illustrated flow of poses
and living a life unbound by limits
we develop an attachment style that follows us through life
The Biophilia Effect "Evergreen-Product" the inner light of awarenessDid you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average? Weve all had an intuitive sense of the healing power of nature. Clemens G. Arvays new book brings us the science to verify this power, sharing fascinating research along with