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• Rooting one’s work in stillness to become “a teacher of presence”
The modern human is dominated by a Stone Age brain
Jeff invites the reader to explore those places in themselves that they would most want to avoid and to find there
to new findings about the healing power of laughter
how to construct a mature spirituality
Brainwave Nature Suite "Evergreen-Product" • Rooting one’s work inSoothing natural sounds combined with brainwave pulses to create four natural environments. Simply choose your state of mind and play in the background. CD 1: Alpha Gentle Rain Relax your body, ease your mind, and renew your spirit. CD 2: Beta Awakened Rainforest Enhance your focus for peak mental performance. CD 3: Theta Meditative Stream Experience deep meditation and inner calm. CD 4: Delta Sleepy Ocean Fall asleep, stay asleep, and wake up
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