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Each experience is unique
Enter the Upper World to find a spiritual ally who will offer you information and healing energy
visionaries
Utilize creativity as an expression of liberation—making the sacred visible
Sandra explores the many ways to fully integrate shamanic practice fully into your life
Meditation for Beginners Format:Audio Download Each experience is uniqueStep by Step Instruction for Newcomers to Meditation Two CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings.