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Whether you’re recognizing hard work
a technique for changing how you think about stress and how you manage stressful situations
low morale
one day at a time
Managing Stress biofeedback com for detailsSUMMER SALE! WAS $99, NOW ONLY $50 Arguments, always running late, not sleeping well, credit card debt, difficult co workers; these are just a few of the many sources of stress identified in this program. Learn how to tackle real life stressors by following five simple steps: 1. Identify the source of your stress. 2. Eliminate or avoid stress whenever possible. 3. Rethink the stress you cant eliminate. 4. Cope with the stress you cant rethink. 5. When
US$ 134.00
US$ 192.00
US$ 192.00