Stress Relief "Summer Sale" movement and breathing practices

movement and breathing practices

“A Warrior Goddess

Healing Touch Meditations brings you guided practices to activate your own capacity to transmit healing energy for yourself and others

Remedies for common emotional challenges—dealing with fear

and play—and thereby awaken to and embody more completely who you really are

Stress Relief "Summer Sale" movement and breathing practicesOne CE credit available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Discuss the differences between type 1 and type 2 stress. Assess personal stress levels through body awareness and numeric scale. Utilize abdominal breathing methods