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Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average
innovative educator Mariam Gates presents Good Night Yoga
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal
Advanced Meditating with the Body is an intensive
The Art of Mindful Living Format:Audio Download Or that spending just oneTwo CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self List the traditional teachings (gathas) described by Thich Nhat Hanh