Freedom from Depression Format:Audio Download this acclaimed researcher presents a

this acclaimed researcher presents a practical workshop to help you understand what makes compassion work—and how you can cultivate it in your life

and one’s community

• Liberating ourselves from hundreds of years of mental conditioning—without the need for more time

Integrate the parts of yourself that feel wounded and fragmented

we learn that if we want to create real change

Freedom from Depression Format:Audio Download this acclaimed researcher presents aEssential Practices for Lasting Freedom from Depression The true source of healing from depression comes from withinnot from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood conditiona way out of the darkness that helps you restore balance and joy to your