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From yoga to body building and post-surgery physical therapy
strength training and even a post-workout cool-down
flexible legs wherever you are
slightly bend your knee at a 30-degree angle while standing and measure the circumference of your knee 3 inches above where the knee bends
Develops isolated finger strength
At-Home Yoga Packages Size:At-Home Yoga Package - Premium - Charcoal - 3 Pieces From yoga to body buildingBeing stuck at home does not mean your yoga regimen should be stuck too. Get ready to find your balance again because were BRINGING THE YOGA STUDIO TO YOU! Everything needed for a beneficial yoga session is here. This versatile, three piece set lets users feel well, gain strength and clear their mind. The package includes a yoga mat, a Dynamic Stretch Strap and a yoga block. The mat, generously sized at 5. 6 x 2 x . 25, is the perfect place to