Alphabreaths - The ABCs Of Mindful Breathing New this book solves the question

this book solves the question of how psychology and education can enrich and empower both teachers and students' wellness

Publisher ‏ : ‎ Scholastic Teaching Resources (Teaching (July 1

Grade level ‏ : ‎ Preschool - 2

meal times

For two decades

Alphabreaths - The ABCs Of Mindful Breathing New this book solves the questionIn Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath