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it brings support to practice in the fresh air
The space inside holds a standard mat or a heavier high-performance mat with room to spare
Easy-stretch fabricMid-rise waistSoft elastic bandFull-length straight legSide phone pocketsLightweight finishGentle flexibilitySuitable in most seasonsSoftens during early wearAvailable in everyday tones
It is your core has to work to keep you steady
• Set of two cork yoga wedges
Yoga massage ball it brings support to practiceDescription A yoga massage ball is a small and simple tool. It can make a big difference when your body feels tight or tired. It is designed to reach deeper into the muscles than your hands usually can. It is especially in places like the shoulders, hamstrings and glutes. These areas often hold tension without us realising it and the ball helps you work into those tight spots in a slow way. You dont need any special technique; just place the ball
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