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barley and spelt flakes
Some have it thick enough to stand a spoon
Plant-based protein and essential fatty acids
selenium and zinc
Poor snack choices can also have longer-term effects on their physical and mental wellbeing
nuts & seeds natural muesli spices barley and spelt flakesFor those who are nuts about nutrition, this super crunchy blend packs a protein punch and is high in omega 3s. People who wish to be fruit free love this one but I love it because of the eight different nuts & seeds including Brazil nuts, almonds, pecans, sunflower, pumpkin, sesame, chia and linseeds. Most mueslis are an expensive bowl of oats because they include little of the good stuff. Not mine! I dont skimp and you shouldnt settle for anything