Walnut - With Shell, 250 gm Pouch Type_Detergent-Bars It is high in protein

It is high in protein and fibre which gives you the energy to keep going – to make through the hustle and bustle of every day

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Walnut - With Shell, 250 gm Pouch Type_Detergent-Bars It is high in proteinAbout Walnuts in shell keep reasonably well for at least nine months after harvesting. They keep much better than walnut kernels (flesh) that has not been vacuum packed. The seed is a shriveled shell enclosing the edible kernel which is covered by a thin bitter tasting sheath. Walnuts in general have a bitter nutty flavour. Benefits They also contain B complex vitamins and fibre in addition to minerals such as potassium, calcium, iron and copper. They