The Athlete’s Ascent Understand what may have harnessed

Understand what may have harnessed you to an unhealthy relationship and how to overcome it

leads you step by step to getting your image just right

YOU CAN MAKE IT HAPPEN

Running Around The World will take you on an adventure

Implement rigorous financial control

The Athlete’s Ascent Understand what may have harnessedAs an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition. The Athletes Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state. Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries old disciplines including Tai Chi and Zazen