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3 COMPLETE 20-MINUTE WORKOUTS
In order to share her technique with people around the world
body type specified program contains 30 minutes of muscular structure training
In everything we do
The Body Groove Young At Heart Collection includes:
Body Groove Young at Heart DVD abcentric 3 COMPLETE 20-MINUTE WORKOUTSYOUNG at HEART was inspired by two of my very best friends, Roger and Yvonne Puckett. Roger and Yvonne, from New York City, have been dancing their entire lives and they'll tell you it's been the secret to their youthfulness. Both in their 80's, Roger and Yvonne are the epitome of youthful, vibrant health. As you'll see, YOUNG at HEART employs the same Body Groove philosophy of moving your body in a fun, enjoyable, stress free and relaxing way that