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Suits and sport coats should lay across your chest without caving in, with the shoulder seam aligned closely to your shoulder bone

This will help to manage your blood pressure, cholesterol, and kidney health

we recommend keeping accessories simple as well to let the dress do the talking

Choosing the right accessories can really change the overall look of an outfit

Alex Mill Golden Dress This new-to-me brand has some really great pieces from time to time, and this utility-style shirtdress is one of them

It's a low-calorie yogurt-based option that weighs in at only 50 calories per 2 tablespoons and has an ingredient list with very few additives