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Then transfer it to a large bowl, add some sea salt, and use your hands to massage the kale

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Ingredients For the Kale Salad 2 Bunches dark leafy kale or curly kale (thinly sliced) about 5-6 cups 1 teaspoon olive oil kosher salt black pepper cup pistachios or pumpkin seeds cup golden raisins or dried cranberries cup shredded parmesan cheese Zest of 1 lemon (about 1 tablespoon) For the Lemon Dressing 2 tablespoons fresh lemon juice (about the juice of 2 lemons) cup apple cider vinegar cup olive oil 12 tablespoon maple syrup or honey to taste teaspoon kosher salt teaspoon black pepper Instructions Add the sliced kale to a medium-sized mixing bowl or salad bowl, drizzle on a little olive oil and sprinkle salt and pepper and lightly massage it for 1 minute to help break it down a little