Michael Harner's Shamanic Double Drumming No. 5 "Headband" 1-2x a day - before

1-2x a day - before meals (for mild cleansing)

grounded yet able to reach for the

depending on the size and number of whistle holes

This energy is soft and tender

Comes in a resealable bag contains approximately 27 servings of loose leaf tea

Michael Harner's Shamanic Double Drumming No. 5 "Headband" 1-2x a day - beforeThe use of two drums, played in unison with the drummers facing each other, creates more reverberations and overtones than are usually produced by one drum alone. The slower measured beat of this recording is useful for many shamanic practices, such as calling in the spirits, and may also be used for journeying. (Please note: Not for recreational use or while driving.)The Foundation for Shamanic Studies Journeywork Series by Michael Harner From the