MP Bean Flour 4kg Beans & Legumes Shake before use

Shake before use

slightly stickier than basmati

then cook covered on low heat

The outer layer of the yam tuber

and to enrich porridge or pap

MP Bean Flour 4kg Beans & Legumes Shake before useMP Bean Flour 4kg is a pre milled bean flour made from peeled black eyed beans, saving the soaking and grinding steps for moi moi and akara. Pack size: 4kg. How to use Whisk the flour with warm water until smooth, then blend in chopped onion, scotch bonnet pepper, crayfish and a little palm oil or vegetable oil. For moi moi: pour the batter into ramekins, foil cups or leaves and steam for 35 45 minutes until set. For akara: whisk the batter until