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For city-dwellers cautious about getting their toes out amongst throngs of people (or, god forbid, on the tube), teaming up your milkmaid dress with a heavy pair of boots or trainers gives you a covered up styling alternative

You'll want to get into the fall spirit by dressing up a bit more and showing some personality

You can even make this up to a month ahead if you freeze it

A corset has a fantastic V-neckline and delicate off-the-shoulder straps

Oil for less guilt, I use extra virgin olive oil, but for those who prefer less flavor from the oil, try something neutral like canola or avocado (which has a very light flavor)